Youtheory Sleep Nighttime Powder

6 Oz
1 Review
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Youtheory Sleep is a fast-acting drink mix provides broad-spectrum support for occasional sleeplessness.
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    Product Details

    Brand: Youtheory

    Category: Sleep Support

    Product Code: sleep-nighttime-powder-YTY-6-oz

    Quantity per Container: 6 Oz


    Youtheory Sleep supports the possibility of quicker, deeper and more refreshing sleep. This fast-acting drink mix provides broad-spectrum support for occasional sleeplessness. Youtheory's natural sleep aid features relaxing Amino Acids, calming Magnesium and a "physiological dose" of Melatonin (to replicate the level normally produced by the body each night).

    • Supports calming the mind
    • Promotes rapid onset of sleep
    • Supports improved sleep quality
    • Natural lemon-lime flavor

    Suggested Usage

    Adults: Mix one (1) scoop with water or juice, 30 minutes before bedtime.

    Ingredients

    • Serving Size: One Scoop (5.73 g)
    • Servings Per Container: 30 (by weight)
    • Amount Per Serving / % Daily Value
    • Magnesium (as Magnesium Citrate) 200 mg 50%
    • L-Glycine 3,000 mg
    • L-Tryptophan 250 mg
    • L-Theanine 200 mg
    • L-5-HTP 100 mg
    • Melatonin 0.3 mg

    Other Ingredients: Natural lemon-lime flavor, silicon dioxide, xanthan gum.

    This product is manufactured in a facility that processes whey milk protein and fish extracts.

    Warnings

    Do not use if you are pregnant or nursing.

    Use only at bedtime.

    Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery. Check with your doctor before using this product if you are taking medication or have any medical conditions.

    Do not exceed the recommended daily intake.

    Not intended for persons under 18. Keep out of reach of children.

    Additional Information

    Store in a cool and dry place after opening.

    Customer Reviews

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    1 review

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    8/29/2025

    Gymrat3560

    Test it first

    I took a scoop of this one night, then the next night also. On the morning of the second day I woke up with gurgley intestines. I had not slept enough at that point so I took another small scoop to go back to sleep. About 30 minutes later I threw up. Then after I slept a few hours I was on the toilet with severe diarrhea. I took a week off from this powder. Then one night I took half a scoop before bedtime, the next night another half scoop before bedtime and the next morning I got another case of severe diarrhea. Maybe the silicon dioxide or the xanthan gum doesn't agree with my intestines but this supplement does not agree with me. As far as sleeping, it did seem to help a little with that.

    Not medical or professional advice

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