Melatonin 3 Mg
Product Details
- Helps regulate sleep cycle*
- Potent antioxidant
- Non-GMO, Vegan
Melatonin is secreted by the gland after the body senses darkness at the end of each day to keep our bodies synchronized with the rhythms of day and night. Melatonin is often used as a home remedy for jet lag.
Dietary tryptophan is converted to 5-HTP, which in turn can convert to serotonin and then to melatonin. People with diets low in tryptophan or who lack darkness at night may have a functional deficit of serotonin and melatonin, making melatonin supplementation useful.
Melatonin is also a powerful antioxidant that supports immune system function and is an antagonist to cortisol, the stress hormone produced by the adrenal glands. Cortisol is partly responsible for many of the classic symptoms of chronic stress, including lack of sleep.
As we age, melatonin levels decline, so supplementation is sometimes necessary to provide optimal levels of this important hormone. Scientists believe this melatonin deficit is one reason why older adults have more trouble sleeping than younger people.
Suggested Usage
Take 1 capsule near bedtime with water.
Ingredients
- Serving Size: 1 Veg Capsule
- Amount Per Serving:
- Melatonin 3 mg
Other Ingredients: Rice Flour and Hypromellose (cellulose capsule).
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Non-GMO. Vegetarian/Vegan.
Warnings
For adults only at bedtime. Not for pregnant or nursing women.
Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy).
May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Keep out of reach of children.
Additional Information
Store in a cool, dry place.
Natural color variation may occur in this product.
Please Recycle.
- Helps regulate sleep cycle*
- Potent antioxidant
- Non-GMO, Vegan
Melatonin is secreted by the gland after the body senses darkness at the end of each day to keep our bodies synchronized with the rhythms of day and night. Melatonin is often used as a home remedy for jet lag.
Dietary tryptophan is converted to 5-HTP, which in turn can convert to serotonin and then to melatonin. People with diets low in tryptophan or who lack darkness at night may have a functional deficit of serotonin and melatonin, making melatonin supplementation useful.
Melatonin is also a powerful antioxidant that supports immune system function and is an antagonist to cortisol, the stress hormone produced by the adrenal glands. Cortisol is partly responsible for many of the classic symptoms of chronic stress, including lack of sleep.
As we age, melatonin levels decline, so supplementation is sometimes necessary to provide optimal levels of this important hormone. Scientists believe this melatonin deficit is one reason why older adults have more trouble sleeping than younger people.
Take 1 capsule near bedtime with water.
- Serving Size: 1 Veg Capsule
- Amount Per Serving:
- Melatonin 3 mg
Other Ingredients: Rice Flour and Hypromellose (cellulose capsule).
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Non-GMO. Vegetarian/Vegan.
For adults only at bedtime. Not for pregnant or nursing women.
Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy).
May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Keep out of reach of children.
Store in a cool, dry place.
Natural color variation may occur in this product.
Please Recycle.