1 capsule contains:
Vitamin B1 (thiamin mononitrate) 100mg (6,667%)
Vitamin B2 (riboflavin) 100mg (5,882%)
Vitamin B3 (niacinamide) 100mg (500%)
Vitamin B6 (pyridoxine HCl) 100mg (5,000%)
Folate (folic acid) 400mcg (100%)
Vitamin B12 (cyanocobalamin) 100mcg (1,667%)
Biotin 100mcg (33%)
Pantothenic Acid (calcium d-pantothenate) 100mg (1,000%)
Choline bitartrate 100mg
PABA (para-aminobenzoic acid) 50mg
Other Ingredients: Kosher vegetable capsules, vegetable cellulose, vegetable magnesium stearate.
Contains NO: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, corn, yeast, gluten, barley, rice, sodium and sugar.
Adults: As a dietary supplement, take one capsule daily, preferably with a meal or as recommended by a healthcare professional.
If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.