Supplement Facts
2 softgels contain:
Calories 10
---Calories from Fat 5
Total Fat 0.5 g <1%
Vitamin A 10,000 IU 200%
---(80% as Beta Carotene, 20% from Fish Liver Oil)
Vitamin C (Ascorbic Acid, Rose Hips) 300mg 500%
Vitamin D3 (as Cholecalciferol) 400 IU 100%
Vitamin E (as d-Alpha Tocopherol) 400 IU 1,333%
Thiamine (B1, as Thiamine Mononitrate) 50mg 3,333%
Riboflavin (Vitamin B2) 50mg 2,941%
Niacin (as Niacinamide) 50mg 250%
Vitamin B6 (as Pyridoxine HCl) 50mg 2,500%
Folic Acid (Folate) 400mcg 100%
Vitamin B12 (as Cyanocobalamin) 100mcg 1,667%
Biotin (as d-Biotin) 300mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 50mg 500%
Calcium 200mg 20%
---(from Calcium Carbonate, Aspartate & Citrate)
Iron (from Iron Peptonate) 10mg 56%
Iodine (from Potassium Iodide) 150mcg 100%
Magnesium (from Magnesium Oxide) 100mg 25%
Zinc (from Zinc Citrate, Gluconate, Picolinate) 15mg 100%
Selenium (from yeast-free Selenomethionine) 15mcg 21%
Copper (from Copper Gluconate) 2mg 100%
Manganese (from Manganese Gluconate) 4mg 200%
Chromium (from Chromium Picolinate) 25mcg 21%
Molybdenum (from Molybdenum Chelate) 25mcg 33%
Choline Bitartrate 25mg
Inositol 25mg
Boron (from Calcium Boron Gluconate) 25mcg
Silicon (from Silicon Dioxide) 25mg
Vanadium (from Vanadyl Sulfate) 25mcg
Rose Hip 20mg
Other Ingredients: Safflower Oil, Softgel Capsule (Gelatin and Glycerin), Lecithin (soy), St. John's Bread (Carob, Caramel, Glycerin), Skipjack Liver Oil, Yellow Beeswax and Fish Liver Oil.

Recommended Use:
Adults: Use only as directed. Take two (2) softgels daily with food. Store in a cool, dry place.

Warning:
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed healthcare practitioner informed when using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately. Do not feed to children under one year of age. Bee products may cause an allergic reaction in some people.