Natures Life Soft Gelatin Multiple

Adults: Use only as directed. Take two (2) softgels daily with food.

Serving Size: 2 Softgels
Servings Per Container: 90

Calories 10
-Calories from Fat 5
Total Fat 0.5 g <1%
Vitamin A 3,000mcg 333%
-(80% as Beta Carotene, 20% from Fish Liver Oil)
-(Supplying 10,000 IU of Vitamin A)
Vitamin C (Ascorbic Acid, Rose Hips) 300mg 333%
Vitamin D3 (as Cholecalciferol) 10mcg 50%%
-(Supplying 400 IU of Vitamin D)
Vitamin E (as d-Alpha Tocopherol) 268mg 1,787%
-(Supplying 400 IU of Vitamin E)
Thiamine (B1, as Thiamine Mononitrate) 50mg 4,167%
Riboflavin (Vitamin B2) 50mg 3,846%
Niacin (as Niacinamide) 50mg 313%
Vitamin B6 (as Pyridoxine HCl) 50mg 2,941%
Folate ( 400 mcg Folic Acid) 680mcg DFE 170%
Vitamin B12 (as Cyanocobalamin) 100mcg 4,667%
Biotin (as d-Biotin) 300mcg 1,000%
Pantothenic Acid (as D-Calcium Pantothenate) 50mg 1,000%
Calcium 200mg 15%
--from Calcium Carbonate, Aspartate & Citrate)
Iron (Ferronyl Iron) 10mg 58%
Iodine (Potassium Iodide) 150mcg 100%
Magnesium (from Magnesium Oxide) 100mg 24%
Zinc (as Zinc Citrate, Gluconate, Picolinate) 15mg 136%
Selenium (Selenomethionine) 15mcg 27%
Copper (from Copper Gluconate) 2mg 100%
Manganese (Manganese Gluconate) 4mg 174%
Chromium (Chromium Picolinate) 25mcg 71%
Molybdenum (Molybdenum Chelate) 25mcg 56%
Choline (Choline Bitartrate) 25mg 2%
Inositol 25mg
Boron (Calcium Boron Gluconate) 25mcg
Silicon (Silicon Dioxide) 25mg
Vanadium (Vanadyl Sulfate) 25mcg
Rose Hip 20mg
Other Ingredients: Safflower Oil, Softgel Capsule (Gelatin and Glycerin), Glycerin, Soybean Oil, Lecithin (soy), St. John's Bread (Carob, Caramel, Glycerin), Yellow Beeswax, Sunflower Oil, Partially Hydrogenated Oil, Starch, Corn Oil, Magnesium Stearate, Citric Acid, and Aspartic Acid.