1 capsule contains:
Valerian Root Extract 200mg
---standardized to 0.8% valerenic acids (1.6mg)
Passionflower Leaf and Flower Extract 90mg
5-HTP (L-5-Hydroxytryptophan) 50mg
---(from Griffonia Bean)
L-Theanine (Suntheanine brand) 50mg
Hops Flower Extract 30mg
Lemon Balm Extract 20mg
Other Ingredients: plant-derived capsule (hypromellose), magnesium stearate, and silicon dioxide.
Contains NO: gluten, sugar, salt, yeast, wheat, soy, dairy products, artificial coloring, artificial flavoring, preservatives. Vegetarian.
Adults: Take 1 capsule 30 to 60 minutes before bedtime. If additional support is desired, take up to four capsules or as directed by a healthcare practitioner. For optimum results, use in combination with Fatigued to Fantastic! Energy Revitalization System supplement.
This product should not be consumed by children under the age of 12 years or by pregnant or nursing women. Some may experience gastrointestinal (GI) upset including abdominal cramping, nausea or diarrhea while taking this product. As with any supplement, if discomfort persists discontinue use. Those suffering from GI disorders such as ulcers, irritable bowel syndrome, Crohn's disease, ulcerative colitis or celiac disease, should not use 5-HTP. Those taking prescription anti-depressants should not use 5-HTP. Do not take this product if you have or are taking prescription drugs for epilepsy, scleroderma or Parkinson's disease. Do not take this product if you are taking sedatives, tranquilizers or any medications. Avoid alcohol and do not drive or operate machinery while taking this product.