{"product_id":"psyllium-husks-caps-by-yerba-prima","title":"Psyllium Husks Caps, 180 Capsules, by Yerba Prima","description":"\u003cp\u003eYerba Prima Psyllium Husks Caps is a high quality colon cleansing dietary fiber for promoting regularity and supporting heart health. It is most effective when used every day and can be used as long as desired.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eGentle soothing fiber for regularity\u003c\/li\u003e\r\n\u003cli\u003eSupports heart health\u003c\/li\u003e\r\n\u003cli\u003eSupports gastrointestinal health\u003c\/li\u003e\r\n\u003cli\u003eGreat for low carb diets\u003c\/li\u003e\r\n\u003cli\u003eGreat for athletes on high protein diets\u003c\/li\u003e\r\n\u003cli\u003eGreat for weight loss and maintaining healthy weight!\u003c\/li\u003e\r\n\u003cli\u003eGluten-free, Non-GMO\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\nFor Regularity and Colon Health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. \u003c\/p\u003e\r\n\u003cp\u003e\r\nFor Heart Health: Psyllium husks help maintain cholesterol levels within the normal range and support heart health.\u003c\/p\u003e\r\n\u003cp\u003e\r\nFor Weight Maintenance: Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness).\u003c\/p\u003e\u003ch2\u003eSuggested Usage\u003c\/h2\u003e\u003cp class=\"productDetailTextSection\"\u003eAdults and Children Over 12: 4 or 5 capsules, one to three times a day. Take with food.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eFor children 6-12: Do not take capsules.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003ePsyllium Husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eFOR REGULARITY AND COLON HEALTH: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eFOR HEART HEALTH: To help support heart health, take 5 capsules 3 times a day, with meals.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eFOR LOW CARB DIETS: Doctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in low carb diets.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cul class=\"productDetailList\"\u003e\r\n\u003cli\u003eServing Size: 4 capsules\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cul class=\"productDetailList\"\u003e\r\n\u003cli\u003eAmount Per Serving:\u003c\/li\u003e\r\n\u003cli\u003eCalories 8\u003c\/li\u003e\r\n\u003cli\u003eTotal Fat 0 g\u003c\/li\u003e\r\n\u003cli\u003eTotal Carbohydrate 2.2 g\u003c\/li\u003e\r\n\u003cli\u003e-Dietary Fiber 2.2 g\u003c\/li\u003e\r\n\u003cli\u003e-Soluble Fiber 1.8 g\u003c\/li\u003e\r\n\u003cli\u003e-Insoluble Fiber 0.4 g\u003c\/li\u003e\r\n\u003cli\u003e-Sugars 0 g\u003c\/li\u003e\r\n\u003cli\u003eProtein 0 g\u003c\/li\u003e\r\n\u003cli\u003eCalcium 5 mg\u003c\/li\u003e\r\n\u003cli\u003eSodium 2 mg\u003c\/li\u003e\r\n\u003cli\u003ePotassium 22 mg\u003c\/li\u003e\r\n\u003cli\u003ePsyllium seed husks 2.5 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eOther Ingredients:  Psyllium seed husks, USP Kosher gelatin capsule.\u003c\/p\u003e\u003ch2\u003eWarnings\u003c\/h2\u003e\u003cp class=\"productDetailTextSection\"\u003eAs with all dietary supplements, if you are taking medication or are under a doctor's care, consult a health professional before use. Not for use in pregnancy.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eKeep out of the reach of children.\u003c\/p\u003e","brand":"Yerba Prima","offers":[{"title":"Default Title","offer_id":52359053803820,"sku":"psyllium-husks-caps-YPMA","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0030\/0844\/files\/psyllium-husks-caps-YPMA_main_1.jpg?v=1767909112","url":"https:\/\/www.nhc.com\/products\/psyllium-husks-caps-by-yerba-prima","provider":"Natural Healthy Concepts","version":"1.0","type":"link"}