{"product_id":"organic-psyllium-whole-husk-psyllium-by-organic-india","title":"Organic Whole Husk Psyllium, 12 Oz, by Organic India","description":"\u003ch2\u003ePsyllium for Constipation and Lower Cholesterol\u003c\/h2\u003e\r\n\u003cp\u003eOrganic Whole Husk Psyllium from Organic India is a rich natural source of dietary fiber to help soothe elimination and promote regularity. \u003c\/p\u003e\r\n\u003cp\u003eThis gluten and GMO free dietary supplement may help \u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eWork as a natural laxative to cure constipation\u003c\/li\u003e\r\n\u003cli\u003eLower cholesterol level in your blood \u003c\/li\u003e\r\n\u003cli\u003eCleanse your bowel from toxic substances, in a purely mechanical way\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eFiber for Health\u003c\/h3\u003e\r\n\u003cp\u003eYour body requires fiber to remain healthy. Indeed, most adults need to eat 32 grams of fiber a day for digestive health and regularity, as well as a healthy heart. However, most Americans get about half of that, or less, from their diet. \u003c\/p\u003e\r\n\u003cp\u003eDerived from the seeds of the herb Plantago ovata, psyllium husks are a potent source of soluble fiber. They naturally support healthy elimination and regularity, while also supporting your gastrointestinal system. \u003c\/p\u003e\r\n\u003ch3\u003eSoluble and Insoluble Fiber\u003c\/h3\u003e\r\n\u003cp\u003ePsyllium is a rich source of the two forms of fiber: soluble and insoluble. \u003c\/p\u003e\r\n\u003cp\u003eSoluble fiber absorbs water and transforms into gel-like substance that entraps food, sugars, cholesterol and fats and carries them through your digestive tract. \u003c\/p\u003e\r\n\u003cp\u003eInsoluble fiber, on the other hand, does not dissolve in water; rather, it travels through your digestive system relatively intact, serving as a bulking agent and improving regularity. \u003c\/p\u003e\r\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\r\n\u003cp\u003eTo use as a dietary supplement, adults and children over 12 years  can take one serving a day, preferably before or between meals. \u003c\/p\u003e\r\n\u003cp\u003eYou should mix a serving size with at least eight ounces of water, juice, or your favorite beverage -- stir and drink straight away. You can add more liquid, and stir, if the drink is too thick. \u003c\/p\u003e  \r\n\u003cp\u003eIt is also a good idea to drinking another glass of water afterwards to ensure hydration. \u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cem\u003eYour purchase of psyllium will help sustain the livelihood of family farmers Organic India works with in India. \u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eSuggested Usage\u003c\/h2\u003e\u003cul class=\"productDetailList\"\u003e\r\n\u003cli\u003eMix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eIf too thick, add more liquid and stir.   Drinking an additional glass of water afterwards is advisable to ensure hydration.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cul class=\"productDetailList\"\u003e\r\n\u003cli\u003eServing Size: 1 Tablespoon (5g)\u003c\/li\u003e\r\n\u003cli\u003eServings Per Container: 68\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cul class=\"productDetailList\"\u003e\r\n\u003cli\u003eAmount Per Serving\u003c\/li\u003e\r\n\u003cli\u003eCalories 18\u003c\/li\u003e\r\n\u003cli\u003eTotal Carbohydrate 4 g\u003c\/li\u003e\r\n\u003cli\u003e-Dietary Fiber 4 g\u003c\/li\u003e\r\n\u003cli\u003e--Soluble Fiber 3 g\u003c\/li\u003e\r\n\u003cli\u003e--Insoluble Fiber 1 g\u003c\/li\u003e\r\n\u003cli\u003eOrganic Whole Husk Psyllium (seed) 5 g\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003ePharmaceutical grade and contains no added sugar, sodium, cholesterol, fat, or additives.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eGluten free. Kosher.\u003c\/p\u003e\u003ch2\u003eWarnings\u003c\/h2\u003e\u003cp class=\"productDetailTextSection\"\u003eConsuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eDo not use if pregnant or nursing without consulting a physician.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eIf you are taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eKeep out of reach of children.\u003c\/p\u003e\u003ch2\u003eAdditional Information\u003c\/h2\u003e\u003cp class=\"productDetailTextSection\"\u003eOrganic India is passionate about raising the standards within the organic industry by their own example, and are amongst the few herbal companies in India to receive ISO 9001-2008 and Kosher Certifications. They have Organic Certifications from Control Union and Aditi as per USDA, EU, and NPOP Organic Standards.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eStore in a cool, dry place.\u003c\/p\u003e","brand":"Organic India","offers":[{"title":"Default Title","offer_id":52359003963692,"sku":"organic-psyllium-whole-husk-psyllium-OGI","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0030\/0844\/files\/organic-psyllium-whole-husk-psyllium-OGI_main_1.jpg?v=1767908788","url":"https:\/\/www.nhc.com\/products\/organic-psyllium-whole-husk-psyllium-by-organic-india","provider":"Natural Healthy Concepts","version":"1.0","type":"link"}