{"product_id":"magnesium-citrate-100-mg-by-life-extension","title":"Magnesium Citrate 100 Mg, 100 Veg Capsules, by Life Extension","description":"\u003cp\u003eMagnesium is required as a co-factor in hundreds of  enzymatic processes within cells.\u003csup\u003e1\u003c\/sup\u003e It helps maintain normal muscle  and nerve function, encLife Extension'sages healthy heart rhythm, promotes healthy  cardiovascular function, supports a healthy immune system and supports strong bones.\u003c\/p\u003e\n  \n  \u003cp\u003e Magnesium also helps maintain blood sugar and blood pressure  levels already within normal range, and it’s known to be involved in promoting energy metabolism and protein synthesis.\u003csup\u003e2-4\u003c\/sup\u003e\u003c\/p\u003e\n  \n  \u003cp\u003e\u003cstrong\u003eFor a healthy  cardiovascular system\u003c\/strong\u003e\u003c\/p\u003e\n  \n  \u003cp\u003e Magnesium is a major factor in helping relax the smooth muscles within the blood vessels, thereby maintaining healthy peripheral vascular  resistance and promoting a healthy cardiovascular system.\u003csup\u003e5,6\u003c\/sup\u003e Magnesium also supports circulating levels of norepinephrine, serotonin signaling and blood vessel dilation.\u003csup\u003e7-9\u003c\/sup\u003e\u003c\/p\u003e\n  \n  \u003cp\u003e\u003cstrong\u003eFor healthy bones\u003c\/strong\u003e\u003c\/p\u003e\n  \n  \u003cp\u003e Magnesium positively influences the bone mineral matrix and bone  repair and rebuilding.\u003csup\u003e10,11\u003c\/sup\u003e Scientific literature documents  the need for a wide range of minerals, including calcium and magnesium, that  are vital to maintaining strong, healthy bones.\u003c\/p\u003e\n  \n  \u003cp\u003e\u003cstrong\u003eAdditional magnesium benefits\u003c\/strong\u003e\u003c\/p\u003e\n  \n\u003cp\u003eMoreover, there is strong evidence that dietary magnesium intake and supplementation supports the metabolic profile.\u003csup\u003e12,13\u003c\/sup\u003e Magnesium has been shown to beneficially support insulin resistance, serum lipid profiles, a healthy inflammatory response, endothelial function, oxidative stress and platelet aggregability.\u003csup\u003e14,15,16\u003c\/sup\u003e\u003c\/p\u003e\n  \n  \u003cp\u003eThe  typical dose of elemental magnesium is 100 to 300 mg a day. Supplemental doses  in the range of 300 mg daily have been shown to help maintain already healthy  blood pressure.\u003csup\u003e17\u003c\/sup\u003e\u003c\/p\u003e\u003ch2\u003eSuggested Usage\u003c\/h2\u003eTake one (1) capsule one to three times daily, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses.\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cspan\u003e\u003cdiv id=\"tabs-supplement_facts\"\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd class=\"wwwProdLDTitleSections\"\u003eSupplement Facts\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e\n\u003ctable class=\"wwwProdLDTableIngredients\" border=\"0\" cellspacing=\"0\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003e\u003cp\u003eServing Size 1 vegetarian capsule\u003c\/p\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd class=\"wwwProdLDCellAmountPerServing\" colspan=\"2\"\u003e\u003cspan class=\"wwwProdLDTextAmountPerServing\"\u003eAmount Per Serving\u003c\/span\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"wwwProdLDCellIngredientA\"\u003e\u003cp\u003eMagnesium (as magnesium citrate) \u003c\/p\u003e\u003c\/td\u003e\n\u003ctd width=\"20%\" align=\"right\" class=\"wwwProdLDCellIngredientA\"\u003e\u003cp\u003e100 mg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd class=\"wwwProdLDCellOtherIngredients\" colspan=\"2\"\u003e\u003cp\u003eOther ingredients: vegetable cellulose (capsule), vegetable stearate.\u003c\/p\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cp\u003eNon-GMO\u003c\/p\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd class=\"wwwProdLDTitleSections\"\u003eDosage and Use\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e\u003cul\u003e\n  \u003cli\u003eTake one (1) capsule one to three times daily, or as recommended by a healthcare practitioner.\u003c\/li\u003e \u003cli\u003eCan be taken all at once or in divided doses.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd class=\"wwwProdLDTitleSections\"\u003eCaution\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e\u003cp\u003eIf taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.\u003c\/p\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003c\/div\u003e\u003c\/span\u003e\u003ch2\u003eWarnings\u003c\/h2\u003eCautionIf taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.\u003ch2\u003eAdditional Information\u003c\/h2\u003e\u003cp class=\"productDetailTextSection\"\u003eDo not purchase if outer seal is broken or damaged.\u003c\/p\u003e\r\n\u003cp class=\"productDetailTextSection\"\u003eStore in a cool, dry place.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":52358906773804,"sku":"magnesium-citrate-100-mg-LFE","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/0030\/0844\/files\/magnesium-citrate-100-mg-LFE_main_1.jpg?v=1767908187","url":"https:\/\/www.nhc.com\/products\/magnesium-citrate-100-mg-by-life-extension","provider":"Natural Healthy Concepts","version":"1.0","type":"link"}