- Brand: Yerba Prima
- Product Code: organic-psyllium-whole-husks-powder-YPMA
- Servings per Container: 68
- Quantity per Container: 12 Oz
Yerba Prima Organic Psyllium Whole Husks Powder is a high quality dietary fiber for promoting regularity and colon health, supporting heart health, supporting weight maintenance and much more. It is most effective when used everyday, and can be used as long as desired.
- Gentle soothing fiber for regularity
- Supports heart health
- Supports gastrointestinal health
- Great for low carb diets
- Great for athletes on high protein diets
- Great for weight loss and maintaining healthy weight!
- USDA Organic, Gluten-free, Non-GMO
For Regularity and Colon Health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. p>
For Heart Health: Psyllium husks help maintain cholesterol levels within the normal range and support heart health.
For Weight Maintenance: Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness).
Servings (5 grams) per container: 68
5 grams (1 tablespoon) contains:
Total Fat 0 g
Total Carbohydrate 4.5 g
--Dietary Fiber 4.5 g
---Soluble Fiber 3.5 g
---Insoluble Fiber 1.0 g
--Sugars 0 g
Protein 0 g
Ingredients: Certified Organic Psyllium Seed Husks
Contains NO: gluten, GMOs.
Adults and Children over 12: 1 tablespoon, 1 to 3 times a day.
Children 6-12: 1 teaspoon, 1 to 3 times a day.
Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. As with all dietary supplements, if you are taking medication or are under a doctor's care, consult a health professional before use. Not for use in pregnancy. Keep out of the reach of children.