1 tablet contains:
Vitamin A 1275mcg 142%
---(as retinyl palmitate, 18% as beta-carotene)
Vitamin C (as ascorbic acid) 150mg 367%
Vitamin D (as cholecalciferol) 10mcg 50%
Vitamin E (as d-alpha tocopheryl succinate) 20.1mg 134%
Vitamin K (as phytonadione) 100mcg 83%
Thiamin (as thiamin mononitrate) 30mg 2500%
Riboflavin (vitamin B2) 25mg 1923%
Niacin (as niacinamide) 30mg 188%
Vitamin B6 (as pyridoxine hydrochloride) 30mg 1765%
Folate (as folic acid) 1333mcg DFE 333%
----(800mcg folic acid)
Vitamin B12 (as cyanocobalamin) 100mcg 4167%
Biotin 200mcg 667%
Pantothenic Acid (as calcium pantothenate) 30mg 600%
Choline (as choline bitartrate) 25mg 5%
Calcium 200mg 15%
---(as calcium carbonate, calcium citrate-malate)
Magnesium (as magnesium oxide) 50mg 12%
Zinc (as zinc citrate) 10mg 91%
Selenium 200mcg 286%
---(as selenium L-methionine complex, selenium chelate)
Copper (as copper chelate) 1mg 111%
Manganese (as manganese citrate) 5mg 217%
Chromium (as chromium amino nicotinate) 200mcg 571%
Molybdenum (as molybdenum chelate) 100mcg 222%
Organic spirulina 75mg
Citrus (fruit) bioflavonoid extract 25mg
Betaine hydrochloride 20mg
Boron (as boron glycinate) 2mg
Black Cohosh Herbal Blend 95mg
---Black cohosh (root, rhizome) extract, ginkgo (leaf) extract, soy bean (germ)
Enzyme Blend 20mg
---Protease (664 HUT), amylase (226 DU), lipase (2 FIP), cellulase (3 CU)
Other Ingredients: microcrystalline cellulose, hydrogenated cottonseed oil, croscarmellose sodium, coating (dextrin, dextrose, soy lecithin, sodium carboxymethyl cellulose, sodium citrate).
Contains soy. Contains milk and wheat traces from enzyme fermentation media.
Contains NO: tree nuts, peanuts, eggs, fish or shellfish. Vegetarian and gluten-free.
Adults: Take one tablet per day, with or between meals. May be taken on an empty stomach.
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product. Keep out of reach of children.