NOW Foods Melatonin 1 Mg

100 Tablets
6 Reviews
Melatonin by NOW Foods supplements the naturally occurring hormone that plays a key role in regulating the sleep cycle and promoting natural and restful sleep.
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    Product Details

    Brand: NOW Foods

    Product Code: melatonin-1-mg-NOW

    Servings per Container: 100

    Quantity per Container: 100 Tablets

    Melatonin from NOW contains 1mg Melatonin per tablet. Melatonin is a hormone produced by the pineal gland of mammals. Research indicates that it may be associated with the regulation of sleep/wake cycles.

    Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.

    • Helps regulate sleep cycle
    • Two stage release
    • With co-factor nutrients
    • Vegan, Non-GMO, Kosher
    Melatonin is a naturally occurring hormone produced by the pineal gland that plays a role in the regulation of the sleep-wake cycle. The pineal is embedded in the brain and receives signals via the optic nerve. Melatonin is secreted by the gland after the body senses darkness at the end of each day to keep our bodies synchronized with the rhythms of day and night. Melatonin is often used as a home remedy for jet lag.

    Dietary tryptophan is converted to 5-HTP, which in turn can convert to serotonin and then to melatonin. People with diets low in tryptophan or who lack darkness at night may have a functional deficit of serotonin and melatonin, making melatonin supplementation useful.

    Melatonin is also a powerful antioxidant that supports immune system function and is an antagonist to cortisol, the stress hormone produced by the adrenal glands. Cortisol is partly responsible for many of the classic symptoms of chronic stress, including lack of sleep.

    As we age, melatonin levels decline, so supplementation is sometimes necessary to provide optimal levels of this important hormone. Scientists believe this melatonin deficit is one reason why older adults have more trouble sleeping than younger people.

    Rather than using animal glandular tissues extracted from cow brains, NOW uses a pure nature-identical form of melatonin that is suitable for vegetarians/vegans.

    Customer Reviews


    6 reviews

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    After a twelve month trial I have found that Meltonin 1mg helps me sleep better. Almost more important to me is the 100mg of Niacinamide in each tablet which is said to have other benficial effects.

    Not medical or professional advice




    This, along with Montiff's Trypto-Plus, has allowed me to discontinue my non-narcotic prescription off-label sleeping med. I saw some confusion with the label not stating that it's time-released, but the description on their website reads "two stage release". The label states "vegetable coating", which usually means it's a time-released formula. The coating prevents immediate break-down in the intestines.

    Not medical or professional advice


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    great product, great service

    I've used this product for 10+ years. A larger amount had the opposite affect, causing wakefulness instead of sleep. I take it 1/2 hour before bed, and sleep very well. I'm 74 yrs. old, and it agrees with me.

    Not medical or professional advice



    Always quick and inexpensive

    Natural Healthy Concepts always delivers quickly and the price is right. (And free shipping!)

    Not medical or professional advice



    Natural Healthy Concepts is the bomb!

    Melatonin 1Mg is great, but the real star is Natural Healthy Concepts. A real service/price-oriented company.

    Not medical or professional advice



    Price is right and free shipping!

    This product is available elsewhere at a higher price and without free shipping. That's why I buy it from Natural Healthy Concepts. And I receive in about 3 days. Can't beat that.

    Not medical or professional advice