- Brand: Little Brown
- Product Code: grain-brain-book-LB
- Quantity per Container: 323 Pages
Learn to Take Better Care of Your Brain
You've probably already heard that grains and sugar are bad for your brain, but do you know why? Grain Brain, the #1 New York Times Bestseller by Dr. David Perlmutter talks about your brain and the foods that are slowly killing it--carbs, wheat, and sugar.
Dr. Perlmutter explains why carbs harm the human brain and tells why they may even cause brain-related conditions. These conditions may include:
- Headaches and migraines
- Feelings of anxiety
- Behavioral issues
- Memory issues
Grain Brain will teach you why your brain is dependent on fat and cholesterol, and what happens when you have your bread and fruit. It even talks about how it may be possible to grow new brain cells at every age.
Dr. Perlmutter offers a 4-week plan that teaches you how to reprogram your genetic destiny to be a healthier, happier version of yourself. Pick up a copy of Grain Brain today, and see the difference it may be able to make in how yo you take care of your brain. Order now!