- Brand: D Adamo Personalized Nutrition
- Product Code: eat-right-book-DAPN
- Quantity per Container: 1 Book
This is the indispensable handbook that lays the foundation for each of the four blood types, including clear, simple plans for each type.
From the book jacket: If you have ever suspected that not everyone should eat the same thing or do the same exercise, you are right. Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type. Eat Right 4 Your Type, by Dr Peter J D'Adamo, with Catherine Whitney, will help you design a total health program that is right for your blood type.