Krill Oil Supplements & Products

Krill oil is a sought-after dietary supplement derived from Antarctic krill, small crustaceans teeming in the world's coldest ocean waters. This oil is esteemed for its concentration of omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are instrumental in supporting heart and brain health, as well as managing inflammation. Read More >


About Krill Oil

Its unique component, astaxanthin, offers robust antioxidant benefits, potentially guarding against oxidative stress.

Often chosen for its cardiovascular and joint health advantages, krill oil is marketed as a superior alternative to fish oil due to its sustainability and the rapid reproduction rate of krill. It holds promise for lowering triglycerides and "bad" LDL cholesterol, offering relief from joint stiffness and discomfort, and providing enhanced antioxidant protection due to its unique composition. While ongoing research continues to explore the full scope of krill oil's health benefits, it remains a popular nutritional supplement for those prioritizing natural health and wellness strategies.

Krill Oil Highlighted Products

Explore the benefits of krill oil with our selected products: Dr. Mercola's Antarctic Krill Oil, Longevity Science NKO Krill Oil, and Source Naturals NKO Neptune Krill Oil. Each offers a unique formulation of omega-3s, antioxidants, and phospholipids to support your heart, brain, and overall health:

Dr. Mercola Antarctic Krill Oil: Dr. Mercola's Antarctic Krill Oil offers a blend of Omega 3s, phospholipids, and the antioxidant astaxanthin, sourced sustainably from Antarctic krill. It's designed to support cardiovascular, brain, immune, and joint health, with enhanced bioavailability and no refrigeration needed. The product is presented in fish gelatin Licaps, aiming for better absorption and no fishy aftertaste.

Longevity Science NKO Krill Oil: Longevity Science's NKO Krill Oil utilizes Neptune Krill from Antarctic waters, providing a potent source of omega-3s bound to phospholipids and a significant choline content, beneficial for liver function and cognitive health. It offers robust antioxidant protection, including astaxanthin, and is tested rigorously for contaminants to ensure purity. This supplement is geared towards supporting cardiovascular health and mitigating PMS symptoms.

Source Naturals NKO Neptune Krill Oil: Source Naturals' NKO Neptune Krill Oil is formulated to support the building of cell membranes and cardiovascular health, with added benefits for PMS symptom relief. Extracted from Antarctic krill, it contains omega-3 fatty acids co-functionalized with unsaturated phospholipids, promoting better absorption and efficacy. The initial recommended intake is two softgels daily, transitioning to a maintenance dose of one softgel per day.

More About Krill Oil

Health Benefits of Krill Oil

Krill oil provides health benefits by offering a potent source of omega-3 fatty acids, particularly EPA and DHA, which can help reduce the risk of heart disease, improve brain function, and support joint health. Additionally, its natural astaxanthin content provides antioxidant properties, further contributing to overall wellness and potentially reducing inflammation.

Krill Oil Dosage

The recommended krill oil dosage typically ranges from 500 milligrams to 1,000 milligrams per day, depending on the specific brand and concentration of the supplement. It's important to follow the manufacturer's instructions and consult with a healthcare professional to determine the appropriate dosage for your individual health needs.

Krill Oil Interactions

Krill oil may interact with certain medications, particularly blood thinners like warfarin and antiplatelet drugs, as it can have mild blood-thinning effects. Additionally, individuals with shellfish allergies should exercise caution when taking krill oil supplements, as they could potentially trigger allergic reactions, although krill allergies are rare. It's crucial to consult with a healthcare provider before adding krill oil to your diet, especially if you are taking medications or have known allergies.

Krill Oil Side Effects

Krill oil is generally considered safe for most people when taken at recommended doses, but it can sometimes cause minor side effects such as fishy aftertaste, indigestion, or diarrhea. In rare cases, individuals may experience allergic reactions, including itching, swelling, or difficulty breathing, particularly if they have a shellfish allergy. If you experience any adverse effects, it's advisable to discontinue use and consult a healthcare professional.

Frequently Asked Questions

What is krill oil and its benefits?

Krill oil is a supplement derived from Antarctic krill, small crustaceans that are a source of omega-3 fatty acids. Its benefits include supporting heart health, cognitive function, and joint health, as well as providing antioxidant effects due to its astaxanthin content.

How does krill oil compare to fish oil?

Krill oil is similar to fish oil in that it provides omega-3 fatty acids, but it is thought to have better absorption due to the phospholipid form of its omega-3s. It also contains astaxanthin, which fish oil does not.

Is krill oil safe for everyone?

While krill oil is safe for most people, those with shellfish allergies or those on blood-thinning medications should consult a healthcare provider before use.

Does krill oil help with cholesterol levels?

Krill oil has been shown to potentially help manage cholesterol levels by reducing total cholesterol, LDL (bad) cholesterol, and triglycerides, and increasing HDL (good) cholesterol.

Does krill oil interact with medications?

Krill oil can interact with blood-thinning medications by enhancing their effects, so it's important to consult a healthcare provider if you're taking such medications.

What is the recommended krill oil dosage?

The recommended dosage of krill oil can vary but generally ranges from 500 mg to 1,000 mg per day. It's best to follow the specific product's instructions or consult with a healthcare professional.

Is krill oil suitable for vegetarians?

No, krill oil is not suitable for vegetarians as it is derived from small crustaceans.

How should I store krill oil supplements?

Krill oil supplements should be stored in a cool, dry place away from direct sunlight. Some may require refrigeration after opening — check the label for specific storage instructions.