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Digestion starts when food enters the mouth and is chewed in smaller pieces. Saliva and enzymes in the mouth begin the first steps of digestion. Inside the stomach, acids and enzymes continue to break down solids. Once in the gastrointestinal tract, bacteria go to work removing nutrients and synthesizing vitamins and other nutrients that the body needs to function.
The function of a normal digestive system is dependent on a healthy stomach lining and gastrointestinal tract, enzyme integrity, and the colonies of “good” bacteria. The main contributing factors of a healthy digestive system is genetics, the kinds of food we eat, and the amount of stress and frustration in our lives. Other factors such as seasonal or microbial challenges may disrupt the normal function of the digestive tract.
Supplements and a healthy diet are the ideal way to support a healthy digestive system. When the enzymes, gut bacteria, stomach acids, and other factors that support the normal breakdown of foods and absorption of nutrition work as intended, the body will have the nutrients and energy it needs to function on a daily basis.
Looks for Some of These Ingredients That Support Healthy Digestions
- Essential Amino Acids
- Vitamins A, B, C, D, E, K
- Probiotic Blends (Lactobacillus, Bifidobacterium, Streptococcus)
- Prebiotic Blends
- Herbal Ingredients (Ginger, Rosemary, Fenugreek)
- And more…
A healthy digestive system is key to maintaining bowel regularity, healthy enzyme quality, gut flora, stomach acid, and the normal absorption of nutrients. Start shopping supplements that support a healthy digestive system today!