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More About Fiber for Regular Digestion

Dietary fiber is an essential part of a healthy diet. It can be derived from eating fruits, vegetables and some grains, as well as from dietary supplements.

Fiber plays a crucial role in healthy digestion, proper nutrient absorption, and in healthy bowel movements and waste elimination. Fiber also supports the growth of good bacteria in your gastrointestinal tract and supports appetite control for weight management.

Insoluble fiber promotes digestive regularity and can help relieve occasional constipation. Soluble fiber plays an important role in cardiovascular health by maintaining normal cholesterol and blood glucose levels.

In addition, fiber helps entrap toxins such as metals, lead, mercury and other environmental pollutants for removal from the body.

What Fiber May Do For Your Health

  • Provides daily support for digestive regularity and cleansing
  • Supports natural removal of toxins
  • Supports gastrointestinal tract health
  • Promotes weight management and helps fill cravings
  • …And more!

Certain fibers resist breakdown and fermentation by intestinal flora and will not re-circulate toxins into the body. That’s why it’s important to find the best fiber supplement for maximum absorption in the body to meet your unique nutritional needs. Shop our selection today!