
Liposomal. Lypo-Spheric. What do they mean?
You may have heard the terms liposomal and Lypo-Spheric mentioned in conversations or seen them
Liposomal. Lypo-Spheric. What do they mean?
You may have heard the terms liposomal and Lypo-Spheric mentioned in conversations or seen them
Caffeine: The Good, The Bad & The Ugly
“Caffeine is the only addiction you’re allowed to joke about.” This sign at the local
What Is Herbal Tea and What Are Its Benefits?
A soothing cup of herbal tea can sure hit the spot after a hectic
Can BCM-95 Curcumin Help With Depression?
Curcumin is a biologically active compound that is found in the rhizome of the turmeric
Does Natural Deodorant Work? These Do!
Natural deodorant has a bad rep when it comes to effectiveness; however, a handful of
What Is the Ketogenic Diet All About?
The ketogenic diet has become somewhat of a fad in the last year or so.
Natural Cold and Flu Relief from the Olive Tree?
The olive tree has been good to humankind for millennia. Originating in the Eastern Mediterranean
You may have heard more of the term “functional medicine” lately due to its growing
Last-Minute Gift Ideas with a Healthy Twist
It’s getting down to the wire! How is your Christmas gift list looking? If you
Are Your Holiday Indulgences Giving You the Blues?
It all starts just before Halloween as we stock up on treats for the little
What Is the Vitamin D/Vitamin K Connection?
Like most health-minded women, you’ve probably been faithful in taking your calcium and vitamin
Why Has Burbur Detox Become So Popular?
Have you ever experienced Herxheimer reactions? It may have happened when you were on a
What Is Moringa and Why Should I Take It?
You may have read headlines comparing moringa to a miracle tree or labeling it as
What Is Ayurvedic Medicine & How Can Ayurveda Benefit Me?
In the face of the growing frustration with the state of healthcare in the United
What Are Adaptogens and How Can They Support My Health?
Do you feel stressed, anxious and tired a majority of the time? This state
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