2 capsules contain:
Vitamin B12 (as cyanocobalamin) 50mcg (833%)
Vitamin K2 (as MK-7/ menaquinone-7) 25mcg (31%)
---(as Choline-Stablized Orthosilicic Acid) (ch-OSA)
Choline (ch-OSA) 120mg
Other Ingredients: microcrystalline cellulose, purified water. Capsule shell consists of hydroxypropyl methylcellulose.
Contains NO: gluten, wheat, soy, yeast, dairy, sugar, starch, egg, fish, shellfish, peanuts or tree nuts, animal products, GMOs or artificial colors, preservatives or sweeteners.
Adults: Take 2 capsules, once daily, with or without food. For optimum results, take with your daily calcium supplement or a calcium rich food source.
Consult your health professional before use if you are pregnant, breastfeeding or trying to conceive, or if you are taking medication (especially anticoagulant drugs such as Warfarin (Coumadin), have a medical condition or anticipate surgery. Keep out of the reach of children.