1 vegetable capsule contains:
Thiamin (vitamin B1) 100mg (6667%DV)
---(as thiamin mononitrate)
Riboflavin (vitamin B2) 100mg (5882%DV)
Niacin (vitamin B3) 100mg (500%DV)
Vitamin B6 (as pyridoxine HCI) 100mg (5000%DV)
Folic Acid 400mcg (100%DV)
Vitamin B12 (as cobalamin) 100mcg (1667%DV)
Biotin (as D-biotin) 100mcg (33%DV)
Pantothenic Acid100mg (1000%DV)
---(vitamin B5) (as D-Ca pantothenate)
Choline (as choline bitartrate) 20mg
Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.
Contains NO: Gluten, Wheat, Dairy, Soy, Yeast, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
Adults: As a dietary supplement, adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.